Frozen · Nutrition facts

Pão De Queijo Tradicional

202 kcal per 100 g, with 1 g protein, 34 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 40g
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Pão De Queijo TradicionalNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
1 g
Protein
2% of calories
34 g
Carbs
67% of calories
6.9 g
Fat
31% of calories
Macro split
Protein 2%Carbs 67%Fat 31%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat1.3g6% DV
Trans fat0g
Sodium566.9mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898952831123 · Data last verified:

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Barcode

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7898952831123

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Common questions

How many calories are in Pão De Queijo Tradicional?

Pão De Queijo Tradicional by Pão e Sabor, Delicatex has 202 kcal per 100 g. One serving (40 g) is about 81 kcal.

How much protein is in Pão De Queijo Tradicional?

Pão De Queijo Tradicional contains 1 g of protein per 100 g — about 0.4 g per 40 g serving.

Is Pão De Queijo Tradicional low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Pão De Queijo Tradicional high in sodium?

Yes — 566.9 mg of sodium per 100 g, about 25% of the daily value.

Why does Pão De Queijo Tradicional have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.9 mg). Overall that places it in band C.

How much Pão De Queijo Tradicional is 100 calories?

About 50 g of Pão De Queijo Tradicional equals 100 kcal.

Is Pão De Queijo Tradicional high in sugar or fat?

Per 100 g it has 1 g sugar and 6.9 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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