Other · Nutrition facts

Organics Riced Cauliflower

18 kcal per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Organics Riced CauliflowerNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
26% of calories
3.5 g
Carbs
74% of calories
0 g
Fat
0% of calories
Macro split
Protein 26%Carbs 74%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat0g0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383040444 · Data last verified:

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0060383040444

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Common questions

How many calories are in Organics Riced Cauliflower?

Organics Riced Cauliflower by Organics has 18 kcal per 100 g.

How much protein is in Organics Riced Cauliflower?

Organics Riced Cauliflower contains 1.2 g of protein per 100 g.

Why does Organics Riced Cauliflower have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Organics Riced Cauliflower high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Organics Riced Cauliflower high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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