Fruits · Nutrition facts

Organic Fruit Bites

500 kcal per 100 g, with 0 g protein, 57.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 7g
Calorie denseHigh fiber
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Organic Fruit BitesNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
0 g
Protein
0% of calories
57.1 g
Carbs
47% of calories
28.6 g
Fat
53% of calories
Macro split
Protein 0%Carbs 47%Fat 53%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar42.9g
Saturated fat28.6g143% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium128.6mg3% DV
Calcium10.2mg1% DV
Iron0.7mg4% DV
Vitamin C9.3mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0847304007676 · Data last verified:

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0847304007676

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Common questions

How many calories are in Organic Fruit Bites?

Organic Fruit Bites by Amara has 500 kcal per 100 g. One serving (7 g) is about 35 kcal.

How much protein is in Organic Fruit Bites?

Organic Fruit Bites contains 0 g of protein per 100 g — about 0 g per 7 g serving.

Is Organic Fruit Bites high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Organic Fruit Bites high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Organic Fruit Bites low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Fruit Bites a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Organic Fruit Bites have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (42.9 g), saturated fat (28.6 g); points in favor come from fiber (14.3 g). Overall that places it in band E.

How much Organic Fruit Bites is 100 calories?

About 20 g of Organic Fruit Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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