Oreo Cookies Vanilla

Oreo Cookies Vanilla has 508 kcal per 100 g. One serving (11 g) is about 56 kcal.

Oreo Cookies Vanilla contains 5.4 g of protein per 100 g — about 0.6 g per 11 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 31.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (38 g), saturated fat (5.2 g). Overall that places it in band D.

About 20 g of Oreo Cookies Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.