Fruits · Nutrition facts

Orange, Acérola

by u

46 kcal per 100 g, with 0.6 g protein, 10.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Orange, AcérolaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
10.4 g
Carbs
93% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium158.4mg3% DV
Calcium0.4mg0% DV
Iron0.1mg1% DV
Vitamin C60mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256223027936 · Data last verified:

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3256223027936

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Common questions

How many calories are in Orange, Acérola?

Orange, Acérola by u has 46 kcal per 100 g.

How much protein is in Orange, Acérola?

Orange, Acérola contains 0.6 g of protein per 100 g.

Is Orange, Acérola low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange, Acérola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Orange, Acérola is 100 calories?

About 217 g of Orange, Acérola equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange, Acérola high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Orange, Acérola a good source of vitamin C?

It is a good source: 60 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

Is Orange, Acérola high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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