Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463559661 · Data last verified:
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Common questions
How many calories are in Oats Cinnamon?
Oats Cinnamon by Golden Bridge has 381 kcal per 100 g. One serving (36 g) is about 137 kcal.
How much protein is in Oats Cinnamon?
Oats Cinnamon contains 8.9 g of protein per 100 g — about 3.2 g per 36 g serving.
Is Oats Cinnamon high in carbs?
Yes — carbohydrates provide 75% of its calories (68.6 g per 100 g, of which 15.3 g is sugar). It also delivers 6.7 g of fiber.
Is Oats Cinnamon high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Oats Cinnamon a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Oats Cinnamon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (15.3 g); points in favor come from fiber (6.7 g), protein (8.9 g). Overall that places it in band A.
How much Oats Cinnamon is 100 calories?
About 26 g of Oats Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats Cinnamon high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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