Snacks · Nutrition facts

Nougat

477 kcal per 100 g, with 11.5 g protein, 53.8 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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NougatNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
11.5 g
Protein
10% of calories
53.8 g
Carbs
46% of calories
23.4 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Sugar45g
Saturated fat3.8g19% DV
Sodium15.7mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760083873669 · Data last verified:

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3760083873669

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Common questions

How many calories are in Nougat?

Nougat has 477 kcal per 100 g.

How much protein is in Nougat?

Nougat contains 11.5 g of protein per 100 g.

Is Nougat a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nougat high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Nougat low in sodium?

Yes — just 15.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Nougat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (45 g), saturated fat (3.8 g); points in favor come from protein (11.5 g). Overall that places it in band D.

How much Nougat is 100 calories?

About 21 g of Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nougat high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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