Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390058782 · Data last verified:
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Common questions
How many calories are in Munster-géromé Aop?
Munster-géromé Aop by Carrefour, Reflets de France has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Munster-géromé Aop?
Munster-géromé Aop contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Munster-géromé Aop a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Munster-géromé Aop keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Munster-géromé Aop high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Munster-géromé Aop high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Munster-géromé Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Munster-géromé Aop is 100 calories?
About 29 g of Munster-géromé Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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