Grains · Nutrition facts

Mr. Noodles

438 kcal per 100 g, with 12.5 g protein, 62.5 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 64g
Good proteinCalorie denseIron rich
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Mr. NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
11% of calories
62.5 g
Carbs
55% of calories
17.2 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.7g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1984.4mg86% DV
Potassium234.4mg5% DV
Calcium31.2mg2% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059491002352 · Data last verified:

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0059491002352

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Common questions

How many calories are in Mr. Noodles?

Mr. Noodles by Mr. Noodles has 438 kcal per 100 g. One serving (64 g) is about 280 kcal.

How much protein is in Mr. Noodles?

Mr. Noodles contains 12.5 g of protein per 100 g — about 8 g per 64 g serving.

Is Mr. Noodles a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mr. Noodles high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Mr. Noodles high in sodium?

Yes — 1984.4 mg of sodium per 100 g, about 86% of the daily value.

Is Mr. Noodles a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Mr. Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (7.8 g), sodium (1984.4 mg); points in favor come from fiber (3.1 g), protein (12.5 g). Overall that places it in band D.

How much Mr. Noodles is 100 calories?

About 23 g of Mr. Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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