Meat · Nutrition facts

Mortadella

294 kcal per 100 g, with 16.6 g protein, 0.5 g carbs and 24.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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MortadellaNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
16.6 g
Protein
23% of calories
0.5 g
Carbs
1% of calories
24.9 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat10.9g55% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00133647 · Data last verified:

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Common questions

How many calories are in Mortadella?

Mortadella by sainsbury's taste the difference, Taste the difference, Sainsbury's has 294 kcal per 100 g.

How much protein is in Mortadella?

Mortadella contains 16.6 g of protein per 100 g.

Is Mortadella a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Mortadella keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mortadella high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mortadella high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Mortadella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g), sodium (920 mg); points in favor come from protein (16.6 g). Overall that places it in band D.

How much Mortadella is 100 calories?

About 34 g of Mortadella equals 100 kcal.

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