Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100079477 · Data last verified:
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Common questions
How many calories are in Mint Chocolate Milano Cookies?
Mint Chocolate Milano Cookies by Pepperidge Farm has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.
How much protein is in Mint Chocolate Milano Cookies?
Mint Chocolate Milano Cookies contains 4 g of protein per 100 g — about 1 g per 25 g serving.
Is Mint Chocolate Milano Cookies high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Mint Chocolate Milano Cookies high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Mint Chocolate Milano Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (36 g), saturated fat (16 g). Overall that places it in band E.
How much Mint Chocolate Milano Cookies is 100 calories?
About 19 g of Mint Chocolate Milano Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mint Chocolate Milano Cookies high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Mint Chocolate Milano Cookies a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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