Other · Nutrition facts

Mini Romana Salat, 2 St.

17 kcal per 100 g, with 1.2 g protein, 1.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Mini Romana Salat, 2 St.Nutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
39% of calories
1.2 g
Carbs
39% of calories
0.3 g
Fat
22% of calories
Macro split
Protein 39%Carbs 39%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium247mg5% DV
Calcium33mg3% DV
Iron1mg6% DV
Vitamin C14mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011424117058 · Data last verified:

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4011424117058

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Common questions

How many calories are in Mini Romana Salat, 2 St.?

Mini Romana Salat, 2 St. by Behr has 17 kcal per 100 g.

How much protein is in Mini Romana Salat, 2 St.?

Mini Romana Salat, 2 St. contains 1.2 g of protein per 100 g.

Why does Mini Romana Salat, 2 St. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Mini Romana Salat, 2 St. high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Mini Romana Salat, 2 St. a good source of vitamin C?

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Mini Romana Salat, 2 St. high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.3 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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