Meat Lovers Pizza Lasagna

Meat Lovers Pizza Lasagna by Rana has 215 kcal per 100 g. One serving (200 g) is about 430 kcal.

Meat Lovers Pizza Lasagna contains 10.5 g of protein per 100 g — about 21 g per 200 g serving.

Yes — 10.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 525 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (525 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 47 g of Meat Lovers Pizza Lasagna equals 100 kcal.

It is a moderate source: 171.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.