Marrons Glacés (10), Motta

Marrons Glacés (10), Motta by Motta has 325 kcal per 100 g. One serving (20 g) is about 65 kcal.

Marrons Glacés (10), Motta contains 0.8 g of protein per 100 g — about 0.2 g per 20 g serving.

Yes — carbohydrates provide 97% of its calories (76 g per 100 g, of which 56 g is sugar). It also delivers 4.8 g of fiber.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 74% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 31 g of Marrons Glacés (10), Motta equals 100 kcal. It is energy-dense, so small amounts add up quickly.