Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050133376 · Data last verified:
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Common questions
How many calories are in Lieu Noir?
Lieu Noir by Lac Marée has 82 kcal per 100 g. One serving (200 g) is about 164 kcal.
How much protein is in Lieu Noir?
Lieu Noir contains 19 g of protein per 100 g — about 38 g per 200 g serving.
Is Lieu Noir a good source of protein?
Yes — 19 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.
Is Lieu Noir keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lieu Noir low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lieu Noir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Lieu Noir is 100 calories?
About 122 g of Lieu Noir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lieu Noir high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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