Snacks · Nutrition facts

Lidl Milk Cooking Chocolate

by Fin Carré

551 kcal per 100 g, with 6.8 g protein, 52.5 g carbs and 33.9 g fat. Full micronutrients and serving info below.

Serving: 1 piece (10 g)
Calorie dense
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Lidl Milk Cooking ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
6.8 g
Protein
5% of calories
52.5 g
Carbs
39% of calories
33.9 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar49.2g
Saturated fat20.5g102% DV
Cholesterol6.9mg2% DV
Sodium56mg2% DV
Potassium85.9mg2% DV
Calcium63.6mg5% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489027188 · Data last verified:

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4056489027188

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Common questions

How many calories are in Lidl Milk Cooking Chocolate?

Lidl Milk Cooking Chocolate by Fin Carré has 551 kcal per 100 g. One serving (10 g) is about 55 kcal.

How much protein is in Lidl Milk Cooking Chocolate?

Lidl Milk Cooking Chocolate contains 6.8 g of protein per 100 g — about 0.7 g per 10 g serving.

Is Lidl Milk Cooking Chocolate high in sugar?

Yes — 49.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Lidl Milk Cooking Chocolate high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Lidl Milk Cooking Chocolate low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lidl Milk Cooking Chocolate a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Lidl Milk Cooking Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (49.2 g), saturated fat (20.5 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Lidl Milk Cooking Chocolate is 100 calories?

About 18 g of Lidl Milk Cooking Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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