Sweets · Nutrition facts

Liégeois Chocolat

135 kcal per 100 g, with 1.1 g protein, 16 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Liégeois ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
1.1 g
Protein
3% of calories
16 g
Carbs
48% of calories
7.2 g
Fat
49% of calories
Macro split
Protein 3%Carbs 48%Fat 49%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11g
Saturated fat5.9g30% DV
Cholesterol0.3mg0% DV
Sodium40mg2% DV
Potassium196.9mg4% DV
Calcium15.3mg1% DV
Iron2.7mg15% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071563554 · Data last verified:

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3560071563554

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Common questions

How many calories are in Liégeois Chocolat?

Liégeois Chocolat by Carrefour has 135 kcal per 100 g.

How much protein is in Liégeois Chocolat?

Liégeois Chocolat contains 1.1 g of protein per 100 g.

Is Liégeois Chocolat high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Liégeois Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Liégeois Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5.9 g). Overall that places it in band C.

How much Liégeois Chocolat is 100 calories?

About 74 g of Liégeois Chocolat equals 100 kcal.

Is Liégeois Chocolat a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Liégeois Chocolat high in sugar or fat?

Per 100 g it has 11 g sugar and 7.2 g fat (5.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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