Meat · Nutrition facts

Les Essentiels Poulet

110 kcal per 100 g, with 22 g protein, 0.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Les Essentiels PouletNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
79% of calories
0.4 g
Carbs
1% of calories
2.4 g
Fat
20% of calories
Macro split
Protein 79%Carbs 1%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat0.9g4% DV
Cholesterol85.9mg29% DV
Sodium80mg3% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435660727245 · Data last verified:

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3435660727245

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Common questions

How many calories are in Les Essentiels Poulet?

Les Essentiels Poulet by Gastronome Distribution, Sans marque has 110 kcal per 100 g.

How much protein is in Les Essentiels Poulet?

Les Essentiels Poulet contains 22 g of protein per 100 g.

Is Les Essentiels Poulet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Les Essentiels Poulet keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Essentiels Poulet low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Les Essentiels Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Les Essentiels Poulet is 100 calories?

About 91 g of Les Essentiels Poulet equals 100 kcal.

Is Les Essentiels Poulet a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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