Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209538010363 · Data last verified:
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Common questions
How many calories are in Le Torchonay?
Le Torchonay by INTERMARCHE has 137 kcal per 100 g. One serving (58 g) is about 79 kcal.
How much protein is in Le Torchonay?
Le Torchonay contains 19.8 g of protein per 100 g — about 11.5 g per 58 g serving.
Is Le Torchonay a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Le Torchonay keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Torchonay high in sodium?
Yes — 764 mg of sodium per 100 g, about 33% of the daily value.
Why does Le Torchonay have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (764 mg); points in favor come from protein (19.8 g). Overall that places it in band C.
How much Le Torchonay is 100 calories?
About 73 g of Le Torchonay equals 100 kcal.
Is Le Torchonay a good source of potassium?
It is a moderate source: 363.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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