Snacks · Nutrition facts

Le Lait

by Valrhona

580 kcal per 100 g, with 7.5 g protein, 46 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie dense
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Le LaitNutri-Score ECompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
7.5 g
Protein
5% of calories
46 g
Carbs
32% of calories
40 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Sugar38g
Saturated fat25g125% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3395328117484 · Data last verified:

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3395328117484

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Common questions

How many calories are in Le Lait?

Le Lait by Valrhona has 580 kcal per 100 g.

How much protein is in Le Lait?

Le Lait contains 7.5 g of protein per 100 g.

Is Le Lait high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Le Lait high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Le Lait low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Le Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (38 g), saturated fat (25 g). Overall that places it in band E.

How much Le Lait is 100 calories?

About 17 g of Le Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Lait high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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