Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110085005901 · Data last verified:
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Common questions
How many calories are in Le Gruyére?
Le Gruyére by AOP+ has 407 kcal per 100 g. One serving (100 g) is about 407 kcal.
How much protein is in Le Gruyére?
Le Gruyére contains 27 g of protein per 100 g — about 27 g per 100 g serving.
Is Le Gruyére a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Gruyére keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyére high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Le Gruyére high in sodium?
Yes — 10622 mg of sodium per 100 g, about 462% of the daily value.
Why does Le Gruyére have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (21 g), sodium (10622 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Le Gruyére is 100 calories?
About 25 g of Le Gruyére equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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