Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901104007283 · Data last verified:
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Common questions
How many calories are in Lassi?
Lassi by Planton has 86 kcal per 100 g. One serving (200 g) is about 172 kcal.
How much protein is in Lassi?
Lassi contains 0.5 g of protein per 100 g — about 1 g per 200 g serving.
Is Lassi low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lassi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.
How much Lassi is 100 calories?
About 116 g of Lassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lassi high in sugar or fat?
Per 100 g it has 7.9 g sugar and 3.9 g fat (3.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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