Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000517809 · Data last verified:
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Common questions
How many calories are in La Lechera Sweetened Condensed Milk?
La Lechera Sweetened Condensed Milk by Nestle has 333 kcal per 100 g. One serving (39 g) is about 130 kcal.
How much protein is in La Lechera Sweetened Condensed Milk?
La Lechera Sweetened Condensed Milk contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.
Is La Lechera Sweetened Condensed Milk high in sugar?
Yes — 56.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is La Lechera Sweetened Condensed Milk high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is La Lechera Sweetened Condensed Milk low in sodium?
Yes — just 115.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does La Lechera Sweetened Condensed Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.4 g), saturated fat (5.1 g). Overall that places it in band D.
How much La Lechera Sweetened Condensed Milk is 100 calories?
About 30 g of La Lechera Sweetened Condensed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Lechera Sweetened Condensed Milk a good source of calcium?
It is a good source: 256.4 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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