Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700146223611 · Data last verified:
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Common questions
How many calories are in La Graine De Sésame Complète?
La Graine De Sésame Complète has 644 kcal per 100 g.
How much protein is in La Graine De Sésame Complète?
La Graine De Sésame Complète contains 21 g of protein per 100 g.
Is La Graine De Sésame Complète a good source of protein?
Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is La Graine De Sésame Complète low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is La Graine De Sésame Complète high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is La Graine De Sésame Complète low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is La Graine De Sésame Complète a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does La Graine De Sésame Complète have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (7.6 g); points in favor come from fiber (7.9 g), protein (21 g). Overall that places it in band C.
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