Snacks · Nutrition facts

Kouign Amann Pur Beurre - Le Guillou

495 kcal per 100 g, with 3.9 g protein, 54 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Kouign Amann Pur Beurre - Le GuillouNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
3.9 g
Protein
3% of calories
54 g
Carbs
44% of calories
29 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar27g
Saturated fat20g100% DV
Cholesterol74.2mg25% DV
Sodium272mg12% DV
Potassium186.1mg4% DV
Calcium18.9mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259426032127 · Data last verified:

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3259426032127

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Common questions

How many calories are in Kouign Amann Pur Beurre - Le Guillou?

Kouign Amann Pur Beurre - Le Guillou by Le Guillou has 495 kcal per 100 g.

How much protein is in Kouign Amann Pur Beurre - Le Guillou?

Kouign Amann Pur Beurre - Le Guillou contains 3.9 g of protein per 100 g.

Is Kouign Amann Pur Beurre - Le Guillou high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Kouign Amann Pur Beurre - Le Guillou high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Kouign Amann Pur Beurre - Le Guillou a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Kouign Amann Pur Beurre - Le Guillou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (27 g), saturated fat (20 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Kouign Amann Pur Beurre - Le Guillou is 100 calories?

About 20 g of Kouign Amann Pur Beurre - Le Guillou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kouign Amann Pur Beurre - Le Guillou high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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