Condiments · Nutrition facts

Ketchup Light

57 kcal per 100 g, with 0.6 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 15 g
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Ketchup LightNutri-Score CCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
12 g
Carbs
87% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.9g
Saturated fat0.5g2% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260310531 · Data last verified:

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5604260310531

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Common questions

How many calories are in Ketchup Light?

Ketchup Light has 57 kcal per 100 g. One serving (15 g) is about 9 kcal.

How much protein is in Ketchup Light?

Ketchup Light contains 0.6 g of protein per 100 g — about 0.1 g per 15 g serving.

Why does Ketchup Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ketchup Light is 100 calories?

About 175 g of Ketchup Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup Light high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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