Condiments · Nutrition facts

Ketchup - Hellmann‘s Tomato Ketchup

80 kcal per 100 g, with 1.6 g protein, 17 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Ketchup - Hellmann‘s Tomato KetchupNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
8% of calories
17 g
Carbs
85% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar16g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium384mg17% DV
Potassium638.2mg14% DV
Calcium17.1mg1% DV
Iron0.5mg3% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710522920251 · Data last verified:

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8710522920251

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Common questions

How many calories are in Ketchup - Hellmann‘s Tomato Ketchup?

Ketchup - Hellmann‘s Tomato Ketchup by Hellmann’s has 80 kcal per 100 g.

How much protein is in Ketchup - Hellmann‘s Tomato Ketchup?

Ketchup - Hellmann‘s Tomato Ketchup contains 1.6 g of protein per 100 g.

Is Ketchup - Hellmann‘s Tomato Ketchup high in carbs?

Yes — carbohydrates provide 85% of its calories (17 g per 100 g, of which 16 g is sugar). It also delivers 1.9 g of fiber.

Is Ketchup - Hellmann‘s Tomato Ketchup high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Why does Ketchup - Hellmann‘s Tomato Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

How much Ketchup - Hellmann‘s Tomato Ketchup is 100 calories?

About 125 g of Ketchup - Hellmann‘s Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup - Hellmann‘s Tomato Ketchup a good source of potassium?

It is a moderate source: 638.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Ketchup - Hellmann‘s Tomato Ketchup a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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