Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3155253020637 · Data last verified:
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Common questions
How many calories are in Kefir Citron?
Kefir Citron by Lactel has 68 kcal per 100 g. One serving (500 g) is about 340 kcal.
How much protein is in Kefir Citron?
Kefir Citron contains 2.9 g of protein per 100 g — about 14.5 g per 500 g serving.
Is Kefir Citron low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Citron have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Citron is 100 calories?
About 147 g of Kefir Citron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Citron a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kefir Citron high in sugar or fat?
Per 100 g it has 9.9 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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