Other · Nutrition facts

Jus De Mangue

222 kcal per 100 g, with 24 g protein, 9.8 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Jus De MangueNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
56% of calories
9.8 g
Carbs
23% of calories
4 g
Fat
21% of calories
Macro split
Protein 56%Carbs 23%Fat 21%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar6g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664824000058 · Data last verified:

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Barcode

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3664824000058

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Common questions

How many calories are in Jus De Mangue?

Jus De Mangue has 222 kcal per 100 g.

How much protein is in Jus De Mangue?

Jus De Mangue contains 24 g of protein per 100 g.

Is Jus De Mangue a good source of protein?

Yes — 24 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Jus De Mangue high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Jus De Mangue a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Jus De Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.9 g), protein (24 g). Overall that places it in band B.

How much Jus De Mangue is 100 calories?

About 45 g of Jus De Mangue equals 100 kcal.

Is Jus De Mangue high in sugar or fat?

Per 100 g it has 6 g sugar and 4 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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