Meat · Nutrition facts

Jambon Supérieur Avec Couenne 2 Tranches

151 kcal per 100 g, with 21 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Supérieur Avec Couenne 2 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
57% of calories
0 g
Carbs
0% of calories
7 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Sugar0g
Saturated fat7g35% DV
Sodium92.6mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2273692012400 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2273692012400

Dietly — AI Calorie Counter

Log Jambon Supérieur Avec Couenne 2 Tranches in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Supérieur Avec Couenne 2 Tranches?

Jambon Supérieur Avec Couenne 2 Tranches has 151 kcal per 100 g.

How much protein is in Jambon Supérieur Avec Couenne 2 Tranches?

Jambon Supérieur Avec Couenne 2 Tranches contains 21 g of protein per 100 g.

Is Jambon Supérieur Avec Couenne 2 Tranches a good source of protein?

Yes — 21 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Avec Couenne 2 Tranches keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Avec Couenne 2 Tranches high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Jambon Supérieur Avec Couenne 2 Tranches low in sodium?

Yes — just 92.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Jambon Supérieur Avec Couenne 2 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieur Avec Couenne 2 Tranches is 100 calories?

About 66 g of Jambon Supérieur Avec Couenne 2 Tranches equals 100 kcal.

More Meat foods

Explore all →
CJambon Superieur Avec CouenneJambon Superieur Avec Couenne151 kcal · 21g proteinCJambon Supérieur Avec CouenneJambon Supérieur Avec Couenne151 kcal · 21g proteinCJambon Superier Avec CouenneJambon Superier Avec Couenne151 kcal · 21g proteinCJambon Supérieur Avec CouenneJambon Supérieur Avec CouenneU151 kcal · 21g proteinCJambon Supérieur Avec Couenne 2 TranchesJambon Supérieur Avec Couenne 2 Tranches151 kcal · 21g proteinCJambon Supérieur Avec Couenne 2 TranchesJambon Supérieur Avec Couenne 2 TranchesLe Porc Français151 kcal · 21g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API