Sweets · Nutrition facts

In Sport Rego Rapid Recovery Chocolate Flavour

by Science in sport

380 kcal per 100 g, with 40 g protein, 46 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
High proteinCalorie denseIron richPotassiumVitamin C
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In Sport Rego Rapid Recovery Chocolate FlavourNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
40 g
Protein
43% of calories
46 g
Carbs
50% of calories
3 g
Fat
7% of calories
Macro split
Protein 43%Carbs 50%Fat 7%

Nutrition facts

per 100 g
Sugar12g
Sodium858mg37% DV
Potassium540mg11% DV
Calcium130mg10% DV
Iron4mg22% DV
Vitamin C48mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025324007165 · Data last verified:

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5025324007165

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Common questions

How many calories are in In Sport Rego Rapid Recovery Chocolate Flavour?

In Sport Rego Rapid Recovery Chocolate Flavour by Science in sport has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in In Sport Rego Rapid Recovery Chocolate Flavour?

In Sport Rego Rapid Recovery Chocolate Flavour contains 40 g of protein per 100 g — about 20 g per 50 g serving.

Is In Sport Rego Rapid Recovery Chocolate Flavour a good source of protein?

Yes — 40 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is In Sport Rego Rapid Recovery Chocolate Flavour high in sodium?

Yes — 858 mg of sodium per 100 g, about 37% of the daily value.

Why does In Sport Rego Rapid Recovery Chocolate Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (12 g), sodium (858 mg); points in favor come from protein (40 g). Overall that places it in band C.

How much In Sport Rego Rapid Recovery Chocolate Flavour is 100 calories?

About 26 g of In Sport Rego Rapid Recovery Chocolate Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is In Sport Rego Rapid Recovery Chocolate Flavour high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is In Sport Rego Rapid Recovery Chocolate Flavour a good source of potassium?

It is a moderate source: 540 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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