Beverages · Nutrition facts

Green Boost Smoothie

54 kcal per 100 g, with 0.7 g protein, 13.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Green Boost SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
5% of calories
13.2 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar8.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium31.3mg1% DV
Potassium172.5mg4% DV
Calcium11.9mg1% DV
Iron0.3mg2% DV
Vitamin C12.6mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968133283 · Data last verified:

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Barcode

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0193968133283

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Common questions

How many calories are in Green Boost Smoothie?

Green Boost Smoothie by Member's Mark has 54 kcal per 100 g.

How much protein is in Green Boost Smoothie?

Green Boost Smoothie contains 0.7 g of protein per 100 g.

Is Green Boost Smoothie low in sodium?

Yes — just 31.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Green Boost Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Green Boost Smoothie is 100 calories?

About 185 g of Green Boost Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Boost Smoothie a good source of vitamin C?

It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Green Boost Smoothie high in sugar or fat?

Per 100 g it has 8.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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