Other · Nutrition facts

Gnocchi

by Eldorado

154 kcal per 100 g, with 3.6 g protein, 33 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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GnocchiNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
3.6 g
Protein
10% of calories
33 g
Carbs
89% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium360.7mg8% DV
Calcium12mg1% DV
Iron2.3mg13% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083445187 · Data last verified:

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Barcode

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7340083445187

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Common questions

How many calories are in Gnocchi?

Gnocchi by Eldorado has 154 kcal per 100 g.

How much protein is in Gnocchi?

Gnocchi contains 3.6 g of protein per 100 g.

Is Gnocchi high in carbs?

Yes — carbohydrates provide 89% of its calories (33 g per 100 g, of which 0.3 g is sugar). It also delivers 2.2 g of fiber.

Is Gnocchi low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Why does Gnocchi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Gnocchi is 100 calories?

About 65 g of Gnocchi equals 100 kcal.

Is Gnocchi a good source of potassium?

It is a moderate source: 360.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gnocchi a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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