Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423086011456 · Data last verified:
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Common questions
How many calories are in Galletas María Fibra?
Galletas María Fibra by Unide has 447 kcal per 100 g.
How much protein is in Galletas María Fibra?
Galletas María Fibra contains 7 g of protein per 100 g.
Is Galletas María Fibra high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Galletas María Fibra high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Galletas María Fibra a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Galletas María Fibra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (21 g), saturated fat (7.7 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Galletas María Fibra is 100 calories?
About 22 g of Galletas María Fibra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas María Fibra high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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