Other · Nutrition facts

Galette De Riz Au Chocolat Noir

by La Vie Claire

474 kcal per 100 g, with 5.6 g protein, 58 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Galette De Riz Au Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
58 g
Carbs
50% of calories
23 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar24g
Saturated fat14g70% DV
Cholesterol3mg1% DV
Sodium96mg4% DV
Potassium2325mg49% DV
Calcium101mg8% DV
Iron29.8mg166% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191068169 · Data last verified:

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3266191068169

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Common questions

How many calories are in Galette De Riz Au Chocolat Noir?

Galette De Riz Au Chocolat Noir by La Vie Claire has 474 kcal per 100 g.

How much protein is in Galette De Riz Au Chocolat Noir?

Galette De Riz Au Chocolat Noir contains 5.6 g of protein per 100 g.

Is Galette De Riz Au Chocolat Noir high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Galette De Riz Au Chocolat Noir high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Galette De Riz Au Chocolat Noir low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Galette De Riz Au Chocolat Noir a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Galette De Riz Au Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (24 g), saturated fat (14 g); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Galette De Riz Au Chocolat Noir is 100 calories?

About 21 g of Galette De Riz Au Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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