Other · Nutrition facts

Frutti Di Cappero

by Di Vita

22 kcal per 100 g, with 2.6 g protein, 2.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Frutti Di CapperoNutri-Score CCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.6 g
Protein
53% of calories
2.1 g
Carbs
43% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 53%Carbs 43%Fat 4%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001770046405 · Data last verified:

Compare Frutti Di Cappero with another food

Barcode

scan it with any barcode app

8001770046405

Dietly — AI Calorie Counter

Log Frutti Di Cappero in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Frutti Di Cappero?

Frutti Di Cappero by Di Vita has 22 kcal per 100 g.

How much protein is in Frutti Di Cappero?

Frutti Di Cappero contains 2.6 g of protein per 100 g.

Is Frutti Di Cappero keto-friendly?

With 2.1 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frutti Di Cappero high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Frutti Di Cappero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band C.

How much Frutti Di Cappero is 100 calories?

About 455 g of Frutti Di Cappero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frutti Di Cappero high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Frutti Di Cappero high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

More Other foods

Explore all →
AIntensoIntensoGran Caffè Garibaldi2 kcal · 23g proteinCIposea Capperi Con GamboIposea Capperi Con GamboIposea24 kcal · 2g proteinBAsperges VertesAsperges VertesCarrefour17 kcal · 1.9g proteinAFunghi Prataioli Bianchi ColtivatiFunghi Prataioli Bianchi Coltivatifunghi valbrenta22 kcal · 2.4g proteinCCetrioliniCetrioliniEurospin21 kcal · 1.8g proteinAValerianaValerianaEurospin22 kcal · 2.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API