Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8936040379993 · Data last verified:
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Common questions
How many calories are in Frozen Red Dragon Fruit In Cubes?
Frozen Red Dragon Fruit In Cubes by Vefa has 46 kcal per 100 g. One serving (140 g) is about 64 kcal.
How much protein is in Frozen Red Dragon Fruit In Cubes?
Frozen Red Dragon Fruit In Cubes contains 1.4 g of protein per 100 g — about 2 g per 140 g serving.
Is Frozen Red Dragon Fruit In Cubes low in sodium?
Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frozen Red Dragon Fruit In Cubes a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Frozen Red Dragon Fruit In Cubes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Frozen Red Dragon Fruit In Cubes is 100 calories?
About 217 g of Frozen Red Dragon Fruit In Cubes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frozen Red Dragon Fruit In Cubes high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Frozen Red Dragon Fruit In Cubes high in sugar or fat?
Per 100 g it has 6.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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