Other · Nutrition facts

Framboise Congelées

50 kcal per 100 g, with 1.2 g protein, 12.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (80 g)
Low calorieHigh fiber
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Framboise CongeléesNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
8% of calories
12.5 g
Carbs
83% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV
Potassium156.2mg3% DV
Calcium25mg2% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383060916 · Data last verified:

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0060383060916

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Common questions

How many calories are in Framboise Congelées?

Framboise Congelées by President's Choice has 50 kcal per 100 g. One serving (80 g) is about 40 kcal.

How much protein is in Framboise Congelées?

Framboise Congelées contains 1.2 g of protein per 100 g — about 1 g per 80 g serving.

Is Framboise Congelées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Framboise Congelées a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Framboise Congelées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Framboise Congelées is 100 calories?

About 200 g of Framboise Congelées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Framboise Congelées high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Framboise Congelées high in sugar or fat?

Per 100 g it has 5 g sugar and 0.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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