Other · Nutrition facts

Flammekueche 180g

236 kcal per 100 g, with 7.1 g protein, 24 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 180g
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Flammekueche 180gNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
24 g
Carbs
41% of calories
12 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.6g
Saturated fat4.8g24% DV
Cholesterol22.9mg8% DV
Sodium600mg26% DV
Potassium232.4mg5% DV
Calcium50.8mg4% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391608041 · Data last verified:

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3250391608041

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Common questions

How many calories are in Flammekueche 180g?

Flammekueche 180g by Itinéraire de nos régions, intermarché has 236 kcal per 100 g. One serving (180 g) is about 425 kcal.

How much protein is in Flammekueche 180g?

Flammekueche 180g contains 7.1 g of protein per 100 g — about 12.8 g per 180 g serving.

Is Flammekueche 180g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Flammekueche 180g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (600 mg). Overall that places it in band C.

How much Flammekueche 180g is 100 calories?

About 42 g of Flammekueche 180g equals 100 kcal.

Is Flammekueche 180g high in sugar or fat?

Per 100 g it has 3.6 g sugar and 12 g fat (4.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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