Filets Sardine Herbes De Provence

Filets Sardine Herbes De Provence by Marque Repère, Pêche Océan has 163 kcal per 100 g. One serving (100 g) is about 163 kcal.

Filets Sardine Herbes De Provence contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 61 g of Filets Sardine Herbes De Provence equals 100 kcal.

Per 100 g it has 1 g sugar and 10 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.