Other · Nutrition facts

Fettuccine Edamame Et Mungo

by Explore Cuisine

325 kcal per 100 g, with 42.3 g protein, 11.3 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Fettuccine Edamame Et MungoNutri-Score ACompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
42.3 g
Protein
61% of calories
11.3 g
Carbs
16% of calories
6.9 g
Fat
23% of calories
Macro split
Protein 61%Carbs 16%Fat 23%

Nutrition facts

per 100 g
Fiber24.4g87% DV
Sugar6.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium1653mg35% DV
Calcium209mg16% DV
Iron14.9mg83% DV
Vitamin C5.7mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640164290041 · Data last verified:

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7640164290041

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Common questions

How many calories are in Fettuccine Edamame Et Mungo?

Fettuccine Edamame Et Mungo by Explore Cuisine has 325 kcal per 100 g.

How much protein is in Fettuccine Edamame Et Mungo?

Fettuccine Edamame Et Mungo contains 42.3 g of protein per 100 g.

Is Fettuccine Edamame Et Mungo a good source of protein?

Yes — 42.3 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Fettuccine Edamame Et Mungo low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fettuccine Edamame Et Mungo a good source of fiber?

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Fettuccine Edamame Et Mungo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.4 g), protein (42.3 g). Overall that places it in band A.

How much Fettuccine Edamame Et Mungo is 100 calories?

About 31 g of Fettuccine Edamame Et Mungo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fettuccine Edamame Et Mungo a good source of potassium?

It is a good source: 1653 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

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