Condiments · Nutrition facts

Extra-virgin Olive Oil

800 kcal per 100 g, with 0 g protein, 0 g carbs and 93.3 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Extra-virgin Olive OilNutri-Score CCompare
Amount

Showing values for 100 g

800 kcal
Calories
40% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
93.3 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0832650001966 · Data last verified:

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0832650001966

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Common questions

How many calories are in Extra-virgin Olive Oil?

Extra-virgin Olive Oil has 800 kcal per 100 g.

How much protein is in Extra-virgin Olive Oil?

Extra-virgin Olive Oil contains 0 g of protein per 100 g.

Is Extra-virgin Olive Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra-virgin Olive Oil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Extra-virgin Olive Oil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (800 kcal). Overall that places it in band C.

How much Extra-virgin Olive Oil is 100 calories?

About 12 g of Extra-virgin Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Extra-virgin Olive Oil high in calories?

Yes — 800 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 400 kcal.

Is Extra-virgin Olive Oil high in sugar or fat?

Per 100 g it has 0 g sugar and 93.3 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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