Snacks · Nutrition facts

Esse

by Dolcerie Veneziane

465 kcal per 100 g, with 8 g protein, 65.4 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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EsseNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
65.4 g
Carbs
57% of calories
18.6 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar29.5g
Saturated fat8.6g43% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002749105307 · Data last verified:

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8002749105307

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Common questions

How many calories are in Esse?

Esse by Dolcerie Veneziane has 465 kcal per 100 g.

How much protein is in Esse?

Esse contains 8 g of protein per 100 g.

Is Esse high in sugar?

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Esse high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Esse low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Esse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (29.5 g), saturated fat (8.6 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Esse is 100 calories?

About 22 g of Esse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Esse high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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