Other · Nutrition facts

Erdbeer-cranberry Fruchtaufstrich

188 kcal per 100 g, with 0.5 g protein, 45 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
Vitamin C
Track it in the free Dietly app
Erdbeer-cranberry FruchtaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
0.5 g
Protein
1% of calories
45 g
Carbs
97% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar43g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium98.4mg2% DV
Calcium12.7mg1% DV
Iron0.2mg1% DV
Vitamin C30.8mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200160887 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4099200160887

Dietly — AI Calorie Counter

Log Erdbeer-cranberry Fruchtaufstrich in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Erdbeer-cranberry Fruchtaufstrich?

Erdbeer-cranberry Fruchtaufstrich by Gourmet,W.L. Ahrens GmbH has 188 kcal per 100 g. One serving (20 g) is about 38 kcal.

How much protein is in Erdbeer-cranberry Fruchtaufstrich?

Erdbeer-cranberry Fruchtaufstrich contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.

Is Erdbeer-cranberry Fruchtaufstrich high in carbs?

Yes — carbohydrates provide 97% of its calories (45 g per 100 g, of which 43 g is sugar). It also delivers 3.2 g of fiber.

Is Erdbeer-cranberry Fruchtaufstrich high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Erdbeer-cranberry Fruchtaufstrich low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Erdbeer-cranberry Fruchtaufstrich a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Erdbeer-cranberry Fruchtaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Erdbeer-cranberry Fruchtaufstrich is 100 calories?

About 53 g of Erdbeer-cranberry Fruchtaufstrich equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API