Beverages · Nutrition facts

Energise Super Smoothie

by Innocent

53 kcal per 100 g, with 1.5 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Energise Super SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
12% of calories
11 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium157.4mg3% DV
Calcium10mg1% DV
Iron0.2mg1% DV
Vitamin C28.5mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862239615 · Data last verified:

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5038862239615

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Common questions

How many calories are in Energise Super Smoothie?

Energise Super Smoothie by Innocent has 53 kcal per 100 g.

How much protein is in Energise Super Smoothie?

Energise Super Smoothie contains 1.5 g of protein per 100 g.

Is Energise Super Smoothie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Energise Super Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Energise Super Smoothie is 100 calories?

About 189 g of Energise Super Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Energise Super Smoothie a good source of vitamin C?

It is a good source: 28.5 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Energise Super Smoothie high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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