Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036019456480 · Data last verified:
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Common questions
How many calories are in Dinkel-knusperwaffeln?
Dinkel-knusperwaffeln has 548 kcal per 100 g.
How much protein is in Dinkel-knusperwaffeln?
Dinkel-knusperwaffeln contains 6 g of protein per 100 g.
Is Dinkel-knusperwaffeln high in sugar?
Yes — 45.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Dinkel-knusperwaffeln high in saturated fat?
It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Dinkel-knusperwaffeln low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Dinkel-knusperwaffeln a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Dinkel-knusperwaffeln have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (45.3 g), saturated fat (21.3 g); points in favor come from fiber (4.6 g). Overall that places it in band E.
How much Dinkel-knusperwaffeln is 100 calories?
About 18 g of Dinkel-knusperwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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