Dairy & Eggs · Nutrition facts

Danio Crunchy Speculoos

by lotus

133 kcal per 100 g, with 6.6 g protein, 15.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Danio Crunchy SpeculoosNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
20% of calories
15.8 g
Carbs
48% of calories
4.8 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar12.7g
Saturated fat2.9g14% DV
Sodium120mg5% DV
Calcium101mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146421099 · Data last verified:

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Barcode

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5410146421099

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Common questions

How many calories are in Danio Crunchy Speculoos?

Danio Crunchy Speculoos by lotus has 133 kcal per 100 g.

How much protein is in Danio Crunchy Speculoos?

Danio Crunchy Speculoos contains 6.6 g of protein per 100 g.

Is Danio Crunchy Speculoos low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Danio Crunchy Speculoos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.

How much Danio Crunchy Speculoos is 100 calories?

About 75 g of Danio Crunchy Speculoos equals 100 kcal.

Is Danio Crunchy Speculoos a good source of calcium?

It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Danio Crunchy Speculoos high in sugar or fat?

Per 100 g it has 12.7 g sugar and 4.8 g fat (2.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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