Snacks · Nutrition facts

Croissant

422 kcal per 100 g, with 8.6 g protein, 44 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 80.0g
Good proteinCalorie dense
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CroissantNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
8.6 g
Protein
8% of calories
44 g
Carbs
42% of calories
23 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar8.6g
Saturated fat15g75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419280069107 · Data last verified:

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3419280069107

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Common questions

How many calories are in Croissant?

Croissant by Crisp has 422 kcal per 100 g. One serving (80 g) is about 338 kcal.

How much protein is in Croissant?

Croissant contains 8.6 g of protein per 100 g — about 6.9 g per 80 g serving.

Is Croissant high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Croissant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (15 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Croissant is 100 calories?

About 24 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Croissant high in sugar or fat?

Per 100 g it has 8.6 g sugar and 23 g fat (15 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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