Creme De Coco

Creme De Coco by Kara has 241 kcal per 100 g.

Creme De Coco contains 2.5 g of protein per 100 g.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23.5 g). Overall that places it in band D.

About 41 g of Creme De Coco equals 100 kcal.

Per 100 g it has 2.2 g sugar and 24.6 g fat (23.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.