Snacks · Nutrition facts

Cranberry Chili

531 kcal per 100 g, with 5 g protein, 46 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie denseHigh fiber
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Cranberry ChiliNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
5 g
Protein
4% of calories
46 g
Carbs
35% of calories
35 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar42g
Saturated fat22g110% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040027393 · Data last verified:

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4006040027393

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Common questions

How many calories are in Cranberry Chili?

Cranberry Chili by Rapunzel has 531 kcal per 100 g. One serving (20 g) is about 106 kcal.

How much protein is in Cranberry Chili?

Cranberry Chili contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Cranberry Chili high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Cranberry Chili high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Cranberry Chili low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cranberry Chili a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cranberry Chili have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (42 g), saturated fat (22 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Cranberry Chili is 100 calories?

About 19 g of Cranberry Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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